What To Expect When Youre Expecting

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• Author : Heidi Eisenberg Murkoff,Sharon Mazel
• Publisher : Pocket Books
• File Size : 34,7 Mb
• Release Date : 2009-03
• Total pages : 0
• ISBN : 1847373755
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Download What to Expect When You're Expecting in PDF, Epub, and Kindle

We're expecting again! Announcing the COMPLETELY REVISED AND UPDATED FOURTH EDITION of this bestselling pregnancy book. This is a cover-to-cover, chapter-by-chapter, line-by-line revision and update. It's a new book for a new generation of expectant mums, featuring a fresh perspective and a friendlier-than-ever voice. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week foetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. The Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food-dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be. Overflowing with tips, helpful hints and humour (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect...only better.

• Author : Heidi Murkoff
• Publisher : Workman Publishing Company
• File Size : 18,8 Mb
• Release Date : 2016-05-31
• Total pages : 657
• ISBN : 9780761193159
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Download What to Expect When You're Expecting in PDF, Epub, and Kindle

America’s pregnancy bible answers all your baby questions. When can I take home a pregnancy test? How can I eat for two if I’m too queasy to eat for one? Can I keep up my spinning classes? Is fish safe to eat? And what’s this I hear about soft cheese? Can I work until I deliver? What are my rights on the job? I’m blotchy and broken out—where’s the glow? Should we do a gender reveal? What about a 4-D ultrasound? Will I know labor when I feel it? Your pregnancy explained and your pregnant body demystified, head (what to do about those headaches) to feet (why they’re so swollen), back (how to stop it from aching) to front (why you can’t tell a baby by mom’s bump). Filled with must-have information, practical advice, realistic insight, easy-to-use tips, and lots of reassurance, you’ll also find the very latest on prenatal screenings, which medications are safe, and the most current birthing options—from water birth to gentle c-sections. Your pregnancy lifestyle gets equal attention, too: eating (including food trends) to coffee drinking, working out (and work) to sex, travel to beauty, skin care, and more. Have pregnancy symptoms? You will—and you’ll find solutions for them all. Expecting multiples? There’s a chapter for you. Expecting to become a dad? This book has you covered, too.

• Author : Arlene Eisenberg,Heidi Eisenberg Murkoff,Sandee Eisenberg Hathaway
• Publisher : Workman Publishing
• File Size : 26,8 Mb
• Release Date : 1996
• Total pages : 512
• ISBN : UOM:39015045573840
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Download What to Expect when You're Expecting in PDF, Epub, and Kindle

A complete reference for the expectant couple, arranged by month of pregnancy.

• Author : Heidi Murkoff
• Publisher : Simon and Schuster
• File Size : 29,5 Mb
• Release Date : 2010-07-15
• Total pages : 832
• ISBN : 9780857201720
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Download What To Expect The 1st Year [rev Edition] in PDF, Epub, and Kindle

With over 7 million copies sold worldwide, WHAT TO EXPECT THE 1st YEAR is one of the world's bestselling books on infant care - and it has now been updated and revised throughout by Heidi Murkoff. This comprehensive and practical month-by-month guide clearly explains everything parents need to know - or might be worrying about - in the first year with a new baby. The book covers monthly growth and development, feeding for every age and stage, and sleep strategies that really work. It is filled with the most practical tips (how to give a bath, decode your baby's crying, what to buy for baby, and when to return to work) and the most up-to-date medical advice (the latest on vaccines, vitamins, illnesses, SIDS, safety, and more). Featuring dozens of Q&A sections, as well as a first-aid guide and charts on monthly growth and development, feeding and sleeping habits, this is the only book on infant care to address both the physical and the emotional needs of the whole family. Covering the most up-to-date knowledge, both medical and developmental, WHAT TO EXPECT THE 1st YEAR is, above all, down-to-earth and reassuring - and an invaluable aid for all parents of new babies.

• Author : Jessica Hiemstra,Lisa Martin-DeMoor
• Publisher : TouchWood Editions
• File Size : 49,5 Mb
• Release Date : 2013-09-17
• Total pages : 258
• ISBN : 9781771510219
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Download How to Expect What You're Not Expecting in PDF, Epub, and Kindle

Winner of a 2015 Independent Publisher Book Awards Bronze Medal One size fits all does not apply to pregnancy and childbirth. Each one is different, unique, and comes with its share of pleasure and pain. But how does one prepare for an unexpected loss of a pregnancy or hoped-for baby? In How to Expect What You're Not Expecting, writers share their true stories of miscarriage, stillbirth, infertility, and other, related losses. This literary anthology picks up where some pregnancy books end and offers diverse, honest, and moving essays that can prepare and guide women and their families for when the unforeseen happens. Contributors include Chris Arthur, Kim Aubrey, Janet Baker, Yvonne Blomer, Jennifer Bowering Delisle, Kevin Bray, Erika Connor, Sadiqa de Meijer, Jessica Hiemstra, Fiona Tinwei Lam, Lisa Martin-DeMoor, Lorri Neilsen Glenn, Susan Olding, Laura Rock, Gail Marlene Schwartz, Maureen Scott Harris, Carrie Snyder, Cathy Stonehouse, and Chris Tarry. The fourth book in a loosely linked series of anthologies about the twenty-first-century family, How to Expect What You're Not Expecting follows Somebody's Child, Nobody's Mother, and Nobody's Father, essay collections about adoption and childless adults. Together, these four books challenge readers to re-examine traditional definitions of the concept of "family."

• Author : Heidi Murkoff
• Publisher : Simon and Schuster
• File Size : 9,5 Mb
• Release Date : 2010-02-18
• Total pages : 320
• ISBN : 9781847377128
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Download What to Expect: Before You're Expecting in PDF, Epub, and Kindle

Announcing the prequel! From Heidi Murkoff, author of the world's bestselling pregnancy and parenting books, comes the must-have guide every expectant couple needs before they even conceive - the first step in What to Expect: What to Expect Before You're Expecting. Medical groups now recommend that all hopeful parents plan for baby-making at least three months before they begin trying. And who better to guide want-to-be mums and dads step-by-step through the preconception (and conception) process than Heidi Murkoff? It's all here. Everything couples need to know before sperm and egg meet. Packed with the same kind of reassuring, empathic and practical information and advice that readers have come to expect from What to Expect, only sooner. Which baby-friendly foods to order up (say yes to yams) and which fertility-busters to avoid (see you later, saturated fat); lifestyle adjustments that you'll want to make (cut back on cocktails and caffeine) and those you can probably skip (that switch to boxer shorts). How to pinpoint ovulation, keep on-demand sex sexy, and separate conception fact from myth. Plus, when to seek help and the latest on fertility treatments - from IVF to surrogacy and more. Complete with a fill-in fertility journal to keep track of the baby-making adventure and special tips throughout for hopeful dads. Next step? What to Expect When You're Expecting, of course.

• Author : Heidi Murkoff
• Publisher : Simon and Schuster
• File Size : 11,8 Mb
• Release Date : 2010-07-15
• Total pages : 480
• ISBN : 9780857201737
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Download What to Expect: Eating Well When You're Expecting in PDF, Epub, and Kindle

EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)

• Author : Zoe Williams
• Publisher : Random House
• File Size : 44,7 Mb
• Release Date : 2012
• Total pages : 226
• ISBN : 9780852652664
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Download What Not to Expect When You're Expecting in PDF, Epub, and Kindle

There are more pregnancy and motherhood advice books out there than you can shake a Clearblue stick at. This book is a straight-talking corrective to the sea of advice that engulfs pregnant women and new mums. It also considers such issues as the overbearing public guidelines on what not to eat or drink.

• Author : Heidi Murkoff
• Publisher : Simon and Schuster
• File Size : 48,5 Mb
• Release Date : 2021-01-21
• Total pages : 480
• ISBN : 9781471175336
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Download What to Expect: Eating Well When You're Expecting 2nd Edition in PDF, Epub, and Kindle

Eating Well When You're Expecting provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty and healthy recipes that feed mum and baby well, take little time to prepare and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)

• Author : Heidi Murkoff
• Publisher : Workman Publishing
• File Size : 17,7 Mb
• Release Date : 2009-05-15
• Total pages : 289
• ISBN : 9780761156321
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Download What to Expect Before You're Expecting in PDF, Epub, and Kindle

Announcing the prequel. From Heidi Murkoff, author of America's bestselling pregnancy and parenting books, comes the must-have guide every expectant couple needs before they even conceive—the first step in What to Expect: What to Expect Before You're Expecting. An estimated 11 million couples in the U.S. are currently trying to conceive, and medical groups now recommend that all hopeful parents plan for baby-making at least three months before they begin trying. And who better to guide wanna-be moms and dads step-by-step through the preconception (and conception) process than Heidi Murkoff? It's all here. Everything couples need to know before sperm and egg meet up. Packed with the same kind of reassuring, empathetic, and practical information and advice and tips that readers have come to expect from What to Expect, only sooner. Which baby-friendly foods to order up (say yes to yams) and which fertility-busters to avoid (see you later, saturated fat); lifestyle adjustments that you'll want to make (cut back on cocktails and caffeine) and those you can probably skip (that switch to boxers). How to pinpoint ovulation, time lovemaking, keep on-demand sex sexy, and separate conception fact (it takes the average couple up to 12 months to make a baby) from myth (position matters). Plus, when to seek help and the latest on fertility treatments—from Clomid and IVF to surrogacy and more. Complete with a fill-in fertility journal to keep track of the babymaking adventure and special tips throughout for hopeful dads. Next step? What to Expect When You’re Expecting, of course.

• Author : Heidi Murkoff
• Publisher : Workman Publishing Company
• File Size : 25,8 Mb
• Release Date : 2005-05-02
• Total pages : 470
• ISBN : 9780761151029
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Download What to Expect: Eating Well When You're Expecting in PDF, Epub, and Kindle

Announcing Eating Well When You're Expecting, providing moms-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy—at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And, very exciting, the book comes with 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies. A departure from its predecessor, What to Eat When You’re Expecting, which has 976,000 copies in print, Eating Well loses the whole-wheatier-than-thou attitude, and comes with a light, reader-friendly tone while delivering the most up-to-date information. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn’t eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby’s bloodstream? Help!—I’m entering my second trimester, and I’m losing weight, not gaining. Is all sushi off limits? How do I get enough calcium if I’m lactose intolerant? I keep dreaming about a hot fudge sundae—can I indulge? Guess what: the answer is yes.

• Author : Heidi Murkoff
• Publisher : Simon and Schuster
• File Size : 21,7 Mb
• Release Date : 2012-03-01
• Total pages : 528
• ISBN : 9781471110467
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Download What to Expect: The Second Year in PDF, Epub, and Kindle

The international super-successful What to Expectbrand has delivered again - announcing the arrival of a brand-new member of family: What to Expect the Second Year. This essential sequel to What to Expect the First Year picks up the action at baby's first birthday, and takes parents through what can only be called 'the wonder year' - 12 jam-packed (and jam-smeared) months of memorable milestones (from first steps to first words, first scribbles to first friends), lightning-speed learning, endless explorations driven by insatiable curiosity. Not to mention a year of challenges, both for toddlers and the parents who love them, but don't always love their behaviour (picky eating, negativity, separation anxiety, bedtime battles, biting, and tantrums). Comprehensive, reassuring, empathetic, realistic and practical, What to Expect the Second Yearis filled with solutions, strategies, and plenty of parental pep talks. It helps parents decode the fascinating, complicated, sometimes maddening, always adorable little person last year's baby has become. From the first birthday to the second, this must-have book covers everything parents need to know in an easy-to-access, topic-by-topic format, with chapters on growth, feeding, sleeping, behaviours of every conceivable kind, discipline (including teaching right from wrong), and keeping a toddler healthy and safe as he or she takes on the world. There's a developmental time line of the second year plus special 'milestone' boxes throughout that help parents keep track of their toddler's development. Thinking of travelling with tot in tow? There's a chapter for that, too.

• Author : Heidi Murkoff,Sharon Mazel
• Publisher : Simon and Schuster
• File Size : 39,7 Mb
• Release Date : 2010-02-18
• Total pages : 640
• ISBN : 9781847379535
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Download What to Expect When You're Expecting 4th Edition in PDF, Epub, and Kindle

We're expecting again! Announcing the COMPLETELY REVISED AND UPDATED FOURTH EDITION of this bestselling pregnancy book. This is a cover-to-cover, chapter-by-chapter, line-by-line revision and update. It's a new book for a new generation of expectant mums, featuring a fresh perspective and a friendlier-than-ever voice. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week foetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. The Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food-dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be. Overflowing with tips, helpful hints and humour (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect...only better.

• Author : Heidi Murkoff,Sandee Hathaway,Arlene Eisenberg,Richard Aubry,Sharon Mazel
• Publisher : Unknown
• File Size : 14,7 Mb
• Release Date : 2003
• Total pages : 591
• ISBN : 0732270820
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Download What to Expect When You're Expecting in PDF, Epub, and Kindle

Answers the concerns of mothers and fathers-to-be, with everything you need to know about pregnancy, from the planning stage through to postpartum. This edition includes a section for working mothers, a chapter for fathers-to-be, a pregnancy diet, monthly illustrations of baby's progress, and more.

• Author : Clifford Herriot
• Publisher : Starry Night Books
• File Size : 23,9 Mb
• Release Date : 2020-09-30
• Total pages : 72
• ISBN : 1735866903
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Download What to Expect When Your Humans Are Expecting in PDF, Epub, and Kindle

This full-color parody of the all-time bestselling guide for new and expectant parents takes a humorous look at pregnancy and childbirth through the eyes of our faithful canine companions. Includes answers to the most frequently asked questions: -Why does Mom smell funny? -Why did her tummy kick me? -Is stretch mark cream edible? -Do hospitals take returns?