Self Love Journal For Teen Girls

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• Author : Cindy Whitehead
• Publisher : Rockridge Press
• File Size : 21,9 Mb
• Release Date : 2021-12-14
• Total pages : 229
• ISBN : 1638073864
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Download Self-Love Journal for Teen Girls in PDF, Epub, and Kindle

Help teen girls build a practice of self-love and grow into strong young women Guided journaling can help teen girls boost their self-esteem and face everyday challenges with confidence. The Self-Love Journal for Teen Girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions, and celebrate everything that makes them unique. This journal for girls includes: 4 areas of self-love--Support teen girls in every aspect of life with affirmations and prompts divided into four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care. Creative activities--Girls will put what they learn into practice through thought-provoking exercises like writing a love letter to themselves, creating a gratitude jar, and drawing the things that make them happy. Uplifting quotes--Words of wisdom from strong female role models are sprinkled throughout the book to offer teen girls even more guidance for their self-love journey. Inspire the young woman in your life to build a daily practice of self-love with this empowering choice in teen journals for girls.

• Author : Shainna Ali
• Publisher : Ulysses Press
• File Size : 18,7 Mb
• Release Date : 2020-03-17
• Total pages : 192
• ISBN : 9781646040100
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Download The Self-Love Workbook for Teens in PDF, Epub, and Kindle

Discover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world advice in this easy-to-use, friendly workbook for teens and young adults. As a teen, life can be stressful, whether from worrying about looks, performance in school, relationships with friends and family, or societal pressures. It is easy for you to lose focus and feel like you’re not good enough. The Self-Love Workbook for Teens gives you the tools to conquer self-doubt and develop a healthy mindset. It includes fun, creative, and research-backed exercises, lessons, and tips, including: Interactive activities Reflective exercises Journaling prompts Actionable advice Self-love is a journey, but it is the first step on the path to a happier, more fulfilling life.

• Author : Charmaine Charmant
• Publisher : Rockridge Press
• File Size : 24,9 Mb
• Release Date : 2021-10-19
• Total pages : 134
• ISBN : 1638070105
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Download 5-Minute Gratitude Journal for Teen Girls in PDF, Epub, and Kindle

Help teens girls experience the power of gratitude When teens get in the habit of appreciating the things that make them happy, every day will have a little more joy and promise. The 5-Minute Gratitude Journal for Teen Girls helps girls ages 12 to 16 create a consistent gratitude practice, with writing prompts, inspirational quotes, and positive affirmations created especially for them. In just 5 minutes each day, they'll discover how to approach new situations with compassion, confidence, and optimism. Short and guided--These prompts are quick and to the point so teen girls can reflect for just a few minutes and then get on with their day. Simple and substantial--Teens will cultivate gratitude with questions and fill-in-the-blanks that are uplifting, deep, and meaningful. Empowering and relevant--Give teens the tools to feel more powerful, embrace what makes them unique, and navigate troubles with grace and maturity. Show teen girls how to boost their happiness and self-esteem with this gratitude journal.

• Author : Pragya Tomar
• Publisher : Unknown
• File Size : 23,9 Mb
• Release Date : 2021-07-15
• Total pages : 229
• ISBN : 1952821096
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Download Hey Girl! Self-Love Journal for Women in PDF, Epub, and Kindle

Self-Love Journal for Women

• Author : Leslie Marchand
• Publisher : Rockridge Press
• File Size : 35,6 Mb
• Release Date : 2019-11-26
• Total pages : 170
• ISBN : 164152765X
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Download The Self-Love Journal in PDF, Epub, and Kindle

Your guide on the path to loving yourself Loving yourself can feel like a long journey--but you're not alone. The Self Love Journal, rooted in practices proven to build self-esteem and reduce self-doubt, is here to guide you. Full of thought-provoking ideas and exercises, this guided journal walks with you every step of the way. Open this journal--and your heart--to a four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More. Intentional prompts and mindfulness exercises are designed to encourage positive self-reflection. This journal is your promise to yourself: Your story of self love begins now. The Self Love Journal includes: Proven methods--Grow with journaling exercises based in positive psychology, mindfulness, and other effective methodologies. Personal space--The simple layout includes blank lines, so you can write directly on the pages; and inspiring quotes add a little boost of courage. Chart a course--Follow the journal from beginning to end, or pick your favorite practices to do on a daily basis. Discover the writing way to deeper self love with The Self Love Journal.

• Author : Candace Doby
• Publisher : Sourcebooks Fire
• File Size : 31,7 Mb
• Release Date : 2022-02
• Total pages : 256
• ISBN : 1728246482
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Download The Essential Courage-Boosting Self-Esteem Journal for Girls in PDF, Epub, and Kindle

An inspirational self-love workbook filled with over 130 empowering quotes and journal prompts for teen girls to find their courage and build confidence. This is your courage speaking. It's time to put your fear in its place and make it behave. No more surrendering to that whiny little voice telling you that you can't do what you dream of or be who you want to be. It's time to show the world--and YOU--what you're made of. No matter what goal you're after--creating new art, traveling the world, or standing up to someone who's been putting you down--you'll find your Courage in this inspirational book to help you discover who you are and who you can become. So, go ahead, girl. Get your side-eye ready. You've got things to do, and your fear is not going to stop you. Makes an incredible gift for: Birthdays for daughters and nieces Middle school graduation Just because

• Author : Eve Earles,Dawn Earles
• Publisher : Unknown
• File Size : 17,8 Mb
• Release Date : 2019-11-05
• Total pages : 110
• ISBN : 1705591604
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Download This Is Me in PDF, Epub, and Kindle

Journaling is a fun and creative way to document life, get those thoughts and feelings out, and create a portrait of your inner most thoughts during the present time. This One Year Journal for girls and teens, provides space for daily journaling as well as weekly writing prompts that promote: self exploration goal planning positive thinking list making creative writing imaginative thinking and more. Makes the perfect gift for girls and teens who love to color, be creative, , artistic, and want to explore writing while getting to know what makes them unique in the world.

• Author : Shannon Roberts
• Publisher : Blue Star Press
• File Size : 36,6 Mb
• Release Date : 2022-09-20
• Total pages : 234
• ISBN : 9781950968763
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Download Prayer Journal for Teen Girls in PDF, Epub, and Kindle

This 52-week devotional and guided prayer journal includes Scripture verses, reflections on the Word, and journaling prompts that will help teen girls feel more confident navigating life's challenges and remember that God is with them every step of the way. From bestselling author Shannon Roberts, author of Prayer Journal for Women (more than 750,000 copies sold), comes this new devotional and prayer journal. As the mom to a young woman herself, Shannon has witnessed firsthand the challenges teen girls face these days, from insecurities and self-doubt caused by social media to peer pressure from friends and at school. Growing up today isn't easy, but Prayer Journal for Teen Girls gives young women a spiritual compass so that they can lean on the Bible for whatever they are facing each week and know God's Truth will guide them every step of the way. A perfect companion for individual worship or for group Bible study, this undated 12-month journal features: • A generous 8x10 trim size with plenty of space to write • Four full pages for each week of the year • Original illustrations on each page by author and artist Shannon Roberts Each week includes four sections: • Scripture: An inspiring Bible verse to reflect on throughout your week, giving you time to memorize the verse and ingrain it into your heart and soul. • Reflect: Thoughts and questions prompted by the weekly Scripture verse, along with space to record your own thoughts and responses. • Journal: Two full pages to journal your praise for God, your prayer requests, the things on your heart, and how you wish to be taught and guided, as well as a Bible verse about the power of prayer. • Answered Prayers: A tracker with space to record your prayers, so you can see how God moves in your life throughout the course of a year. Bible verses are organized thematically to provide lessons for all aspects of teen life: Love & Inner Beauty • Provision & Faithfulness • God’s Love • Adversity & Trials • Awe & Sovereignty • Strength Through Faith • Fear • Grace & Forgiveness

• Author : Pragya Tomar
• Publisher : Unknown
• File Size : 40,6 Mb
• Release Date : 2020-05
• Total pages : 229
• ISBN : 1732752893
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Download Hey Girl! Empowering Journal for Girls in PDF, Epub, and Kindle

An Empowering, Imaginative, Inspiring self-exploratory Activity Journal for girls to Cultivate Mindfulness, Positive Affirmations, Gratitude and Help Your Girl Grow Strong, Wise and Confident.

• Author : Shainna Ali
• Publisher : Simon and Schuster
• File Size : 26,5 Mb
• Release Date : 2018-12-04
• Total pages : 160
• ISBN : 9781612438825
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Download The Self-Love Workbook in PDF, Epub, and Kindle

Experience the life-changing magic of self-love! You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including: • Interactive Activities explore a variety of fun and creative ways to love yourself • Reflection Prompts unpack your experiences and connect them to new lessons • Helpful Advice deepen your understanding of self-love and utilize it in the real world Self-love allows you not only to see your true self, but to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!

• Author : Liza Lluma
• Publisher : Unknown
• File Size : 43,5 Mb
• Release Date : 2020-06-04
• Total pages : 60
• ISBN : 9798649332910
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Download Self Discovery Journal for Young Women in PDF, Epub, and Kindle

★★ In gorgeous full color! ★★Perfect Gift for Teen and Tween Girls Self Discovery Journal for Young Women is designed to help young teens discover their inner confidence and beauty as well as a quiet safe space for them to relax and self-reflect through prompted journaling and coloring. This colorful interactive journal makes a great gift for tweens and teenage girls who are getting to know themselves while becoming strong, young, empowered women. Featuring engaging writing prompts, inspirational quotes and coloring pages of confident girls, floral and geometric patterns. What's Inside ♥ Use this guided journal to write down things about yourself ♥ Keep track of your favorite movies, books, hopes and dreams, weirdest things you've ever done, and much more ♥ Delve a little deeper to learn about who you are and who you are becoming ♥ Positive quotes and encouragement are sprinkled throughout the pages to keep you company along the way ♥ When you need to chill there's some coloring pages to express your creativity as well as spaces to doodle and jot down your thoughts Book Features Soft mat cover 58 pages Full color Thick, high-quality 100 GSM white paper Printed with chlorine-free ink Acid-free interior paper stock is supplied by a Forest Stewardship Council-certified provider ✓ Perfect gift for tweens and teens ages 13-16

• Author : Teen Thrive
• Publisher : Unknown
• File Size : 29,5 Mb
• Release Date : 2020-12-03
• Total pages : 129
• ISBN : 9798575849520
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Download Mindfulness Journal for Teen Girls in PDF, Epub, and Kindle

Mindfulness Journal For Teen Girls Includes: Mood Tracker Today I choose to feel... Today I am inspired by... Today I will focus on... Good Habits of the Day Gratitude list Mindfulness Journal Pages 10 minute Daily Reflection Prompts: 3 moments you'd like to remember One idea from today that you would like to explore further One of the days challenges What I did wrong and how to avoid that happening in the future Journal Details: 8.5" x 11" size 140 pages Premium Glossy cover High-quality white paper

• Author : Katty Kay,Claire Shipman,JillEllyn Riley
• Publisher : HarperCollins
• File Size : 45,7 Mb
• Release Date : 2018-04-03
• Total pages : 320
• ISBN : 9780062797001
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Download The Confidence Code for Girls in PDF, Epub, and Kindle

New York Times, USA Today, and Wall Street Journal Bestseller! Girls can rule the world—all they need is confidence. This empowering, entertaining guide from the bestselling authors of The Confidence Code gives girls the essential yet elusive code to becoming bold, brave, and fearless. Packed with graphic novel strips; appealing illustrations; fun lists, quizzes, and challenges; and true stories from tons of real girls, The Confidence Code for Girls teaches girls to embrace risk, deal with failure, and be their most authentic selves. It’s a paradox familiar to parents everywhere: girls are achieving like never before, yet they’re consumed with doubt on the inside. Girls worry constantly about how they look, what people think, whether to try out for a sports team or school play, why they aren’t getting “perfect” grades, and how many likes and followers they have online. Katty Kay and Claire Shipman use cutting-edge science and research, as well as proven methods of behavioral change, to reach girls just when they need it the most—the tween and teen years. Plus don't miss Living the Confidence Code! Packed with photos, graphic novel strips, and engaging interviews, Living the Confidence Code proves that no matter who you are, or how old you are, nothing is out of reach when you decide to try.

• Author : Virgie Tovar
• Publisher : New Harbinger Publications
• File Size : 29,7 Mb
• Release Date : 2020-05-01
• Total pages : 184
• ISBN : 9781684034130
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Download The Self-Love Revolution in PDF, Epub, and Kindle

"A terrific resource that shows readers how to start feeling good about their body and rewire their sense of self-worth." —School Library Journal starred review It’s time to ditch harmful, outdated beauty standards and build real, lasting body positivity. It's time for a self-love revolution! Every day we see movies, magazines, and social media that make us feel like we need to change how we look. This takes a toll on how we think about ourselves—and how we allow others to treat us. And while many teens feel shame about their body, being a teen girl of color can be hard in unique ways. Maybe you feel alienated by the mainstream image of beauty, which is still thin, white and able-bodied. In addition to that, you may also feel pressure from within your community to measure up to a different—but equally unfair—beauty standard. So, how can you start feeling good about yourself when you’re surrounded by these unrealistic—and problematic—ideas about your body? In The Self-Love Revolution, leading body image expert and creator of #LoseHateNotWeight Virgie Tovar offers an unapologetic guide to help you question popular culture and cultivate radical body positivity. With this groundbreaking book, you’ll identify and challenge mainstream beliefs about beauty; understand the unique tools girls of color have to counter negative body image; and build real, lasting body empowerment. You’ll also learn how to call out diet culture, and discover ways to move beyond your own inner critic and start building the unconditional love for yourself that you deserve. It’s time to explode society’s beauty standards, stop messing with diets, wear what you want, and recognize that your body is your business. This book will help you find your way to radical body positivity, one step at a time.

• Author : Jacqui Letran
• Publisher : Unknown
• File Size : 39,7 Mb
• Release Date : 2021-06-22
• Total pages : 229
• ISBN : 1952719070
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Download I Would, But MY DAMN MIND Won't Let Me in PDF, Epub, and Kindle

It wasn't just the stress or the constant frustration. It was the nonstop doubt and unhappiness.In today's world of social media reality distortion, teens face their toughest challenges yet. The battlefield is in the mind and they're not equipped for the fight.There's good news...Teen Confidence Expert, Jacqui Letran, is here to help. With a Masters of Science in Nursing and more than 18-years of experience aiding young people, she's skilled at equipping teens with the tools they need to win the battle with their mind.This book will teach you how to: - Challenge old negative beliefs and create positive new thought patterns - Stay calm and in control of even the most difficult situations - Keep unhealthy thoughts at bay and replace them with a positive mindset - Use the power of your mind to create the success you deserve - Make positive life choices, achieve goals, choose great friends and much, much more!You'll love this life-changing book because the examples are real and will show you a quick and easy path to a happier, healthier life.A Children Literary Classics' Lumen and Gold Medal Award Winner for Best Young Adult Non-Fiction Book of 2016.