Meditations

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• Author : Marcus Aurelius (Emperor of Rome)
• Publisher : Unknown
• File Size : 37,5 Mb
• Release Date : 1902
• Total pages : 226
• ISBN : HARVARD:32044085088292
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Download Marcus Aurelius Antoninus to Himself in PDF, Epub, and Kindle

PDF book entitled Marcus Aurelius Antoninus to Himself written by Marcus Aurelius (Emperor of Rome) and published by Unknown which was released on 1902 with total hardcover pages 226, the book become popular and critical acclaim.

• Author : Marcus Antoninus
• Publisher : Createspace Independent Publishing Platform
• File Size : 41,8 Mb
• Release Date : 2018-06-13
• Total pages : 90
• ISBN : 1721091009
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Download The Meditations in PDF, Epub, and Kindle

The Meditations of the Emperor Marcus Aurelius Antoninus: The Complete 12 Books. A New Rendering Based on the Foulis Translation of 1742 by George W. Chrystal. Meditations, literally "things to one's self", is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD, recording his private notes to himself and ideas on Stoic philosophy. Marcus Aurelius wrote the 12 books of the Meditations in Koine Greek as a source for his own guidance and self-improvement. It is possible that large portions of the work were written at Sirmium, where he spent much time planning military campaigns from 170 to 180. Some of it was written while he was positioned at Aquincum on campaign in Pannonia, because internal notes tell us that the first book was written when he was campaigning against the Quadi on the river Granova and the second book was written at Carnuntum.

• Author : Marcus Aurelius
• Publisher : Courier Corporation
• File Size : 45,9 Mb
• Release Date : 2012-03-01
• Total pages : 112
• ISBN : 9780486111025
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Download Meditations in PDF, Epub, and Kindle

Stirring reflections on the human condition provide a fascinating glimpse into the mind and personality of a highly principled Roman warrior and emperor of the 2nd century.

• Author : Steven Laureys
• Publisher : Bloomsbury Publishing
• File Size : 49,8 Mb
• Release Date : 2021-04-15
• Total pages : 224
• ISBN : 9781472980502
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Download The No-Nonsense Meditation Book in PDF, Epub, and Kindle

INTERNATIONAL BESTSELLER 'Steven Laureys' book opens up exciting perspectives.' – Matthieu Ricard, Buddhist monk & translator of the Dalai Lama 'Clear, lively, rigorous and authentic... [The] book we have been waiting for.' - Dr Ilios Kotsou, mindfulness and wellbeing expert 'Not reading this book is self-defeating' - Paul Witteman Rigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys works with celebrated meditators to scientifically prove the positive impact meditation has on our brains. Dr Steven Laureys has conducted ground-breaking research into human consciousness for more than 20 years. For this bestselling book, Steven to explores the effect of meditation on the brain. He uses hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. A mix of fascinating science, inspiring anecdote and practical exercises, this accessible book offers scientific evidence that meditation can have a positive impact on all our lives.

• Author : Marcus Aurelius
• Publisher : Unknown
• File Size : 42,9 Mb
• Release Date : 2020-10-12
• Total pages : 260
• ISBN : 9798696726854
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Download Meditations Annotated in PDF, Epub, and Kindle

The writings of Marcus Aurelius on Stoic philosophy.

• Author : Anonymous
• Publisher : Simon and Schuster
• File Size : 41,5 Mb
• Release Date : 2009-09-29
• Total pages : 400
• ISBN : 9781592857944
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Download Touchstones in PDF, Epub, and Kindle

In the quest for sustained sobriety and self-development, we must look outside of ourselves to discover our inner truths. Whether we are facing dependency or parenthood, marriage or meditation, everyone needs a guide to embolden their coping skills and settle in to a better, more balanced life. Touchstones has strengthened millions of recoveries for more than thirty years. Offering suggestions for deepening integrity, spirituality, and intimacy—a recovering man’s trinity—it helps men transform addictive behaviors and thinking into an empowered manhood. This engaging self-help book, designed specifically for men, explores masculinity through informative, inspirational meditations. Touchstones offers profound advice for life’s many changes and emphasizes the importance of recognizing the effects of common emotions such as anger, resentment, and fear. Its striking insight supports any stage of recovery, but the daily readings in this book are not simply for a better recovery; they are for a better, more balanced life. Continued awareness and involvement with these ideas provide ongoing personal growth. Although this growth is entirely our own, its benefits will be shared. Newfound mental health and wellness will spread infectiously to every relationship, with friends and family alike. Here, every manly struggle meets an insight. The cycle of addiction meets its end.

• Author : Marcus Aurelius
• Publisher : Simon and Schuster
• File Size : 19,5 Mb
• Release Date : 2002-11-26
• Total pages : 162
• ISBN : 9780743233835
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Download The Emperor's Handbook in PDF, Epub, and Kindle

In the tradition of The Art of Living and Marcus Aurelius' Meditations--a practical book of timeless advice from one of the most powerful individuals in history--available for the first time in a highly accessible translation, including several unique features for contemporary readers and users of daily wisdom guides. Essayist Matthew Arnold described the man who wrote these words as "the most beautiful figure in history." Possibly so, but he was certainly more than that. Marcus Aurelius ruled the Roman Empire at its height, yet he remained untainted by the incalculable wealth and absolute power that had corrupted many of his predecessors. Marcus knew the secret of how to live the good life amid trying and often catastrophic circumstances, of how to find happiness and peace when surrounded by misery and turmoil, and of how to choose the harder right over the easier wrong without apparent regard for self-interest. The historian Michael Grant praises Marcus's book as "the best ever written by a major ruler," and Josiah Bunting, superintendent of the Virginia Military Institute, calls it "the essential book on character, leadership, duty." Never intended for publication, the Meditations contains the practical and inspiring wisdom by which this remarkable emperor lived the life not of a saintly recluse, but of a general, administrator, legislator, spouse, parent, and judge besieged on all sides. The Emperor's Handbook offers a vivid and fresh translation of this important piece of ancient literature. It brings Marcus's words to life and shows his wisdom to be as relevant today as it was in the second century. This book belongs on the desk and in the briefcase of every business executive, political leader, and military officer. It speaks to the soul of anyone who has ever exercised authority or faced adversity or believed in a better day.

• Author : Pema Chödrön
• Publisher : Sounds True
• File Size : 51,7 Mb
• Release Date : 2021-10-26
• Total pages : 192
• ISBN : 1683648420
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Download How to Meditate in PDF, Epub, and Kindle

“When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we’ll actually begin to feel happy and contented with the world that we live in.” —Pema Chödrön Pema Chödrön is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives. With How to Meditate, the American-born Tibetan Buddhist nun presents her first book exploring in depth what she considers the essentials for a lifelong practice. More and more people are beginning to recognize a profound inner longing for authenticity, connection, and aliveness. Meditation, Pema explains, gives us a golden key to address this yearning. This step-by-step guide shows readers how to honestly meet and openly relate with the mind, embrace the fullness of our experience, and live in a wholehearted way as we discover: - The basics of meditation, from getting settled and the six points of posture to working with your breath and cultivating an attitude of unconditional friendliness - The Seven Delights—how moments of difficulty can become doorways to awakening and love - Shamatha (or calm abiding), the art of stabilizing the mind to remain present with whatever arises - Thoughts and emotions as “sheer delight”—instead of obstacles—in meditation “I think ultimately why we practice is so that we can become completely loving people, and this is what the world needs,” writes Pema Chödrön. How to Meditate is an essential book from this wise teacher to assist each one of us in this virtuous goal.

• Author : Marcus Aurelius (Emperor of Rome)
• Publisher : Hackett Publishing
• File Size : 14,6 Mb
• Release Date : 1983-01-01
• Total pages : 143
• ISBN : 0915145790
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Download The Meditations in PDF, Epub, and Kindle

Contents include a translator's introduction, selected bibliography, note on the text, glossary of technical terms, biographical index, and The Meditations of Marcus Aurelius -- books 1-12.

• Author : Ryan Holiday,Stephen Hanselman
• Publisher : Penguin
• File Size : 16,5 Mb
• Release Date : 2016-10-18
• Total pages : 416
• ISBN : 9780735211742
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Download The Daily Stoic in PDF, Epub, and Kindle

From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a beautiful daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

• Author : Marcus Aurelius (Emperor of Rome)
• Publisher : Oxford University Press
• File Size : 43,9 Mb
• Release Date : 2013-09
• Total pages : 308
• ISBN : 9780199694839
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Download Marcus Aurelius: Meditations, Books 1-6 in PDF, Epub, and Kindle

Christopher Gill provides a new translation and commentary on the first half of Marcus Aurelius' Meditations, and a full introduction to this unique and remarkable work: a reflective diary or notebook by a Roman emperor, whose content is based on Stoic philosophy but presented in a highly distinctive way.

• Author : Tami Brady
• Publisher : Lulu Press, Inc
• File Size : 29,9 Mb
• Release Date : 2013-09-23
• Total pages : 229
• ISBN : 9781304474773
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Download Mindfulness Meditations in PDF, Epub, and Kindle

Mindfulness Meditation is a compilation of beginner to intermediate meditations and guided visualizations. These exercises are useful as an introduction to formal and informal mindfulness techniques. They can used alone in a personal meditation practice or as the framework for more in depth methodologies.

• Author : Tami Brady
• Publisher : Lulu Press, Inc
• File Size : 39,8 Mb
• Release Date : 2013-09-10
• Total pages : 229
• ISBN : 9781304415554
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Download Meditations for Symptom Management in PDF, Epub, and Kindle

Meditations for Symptom Management is a compilation of meditations and guided visualizations that are useful for managing physical and emotional symptoms. These exercises make use of visualization and imagery to reduce discomfort while relaxing the body and mind. In the process, these techniques provide valuable insight into the nature of these issues.

• Author : Jeffrey A Hoffman
• Publisher : Simon and Schuster
• File Size : 31,6 Mb
• Release Date : 2011-03-25
• Total pages : 117
• ISBN : 9781616491604
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Download Living in Balance Meditations Book in PDF, Epub, and Kindle

This meditation book uses mindful relaxation to prevent relapse and help readers achieve balance in their body, mind, and spirit. "Chinese sage Lao Tzu said every journey begins 'with a single step.' Recovery begins in the same way. Thankfully, Dr. Jeff Hoffman has penned a simple and elegant volume of meditations to accompany you along the way." --Scott D. Miller, Ph.D., Director of the International Center for ExcellenceResearch shows mindful relaxation, or progressive relaxation, is effective in preventing relapse and helping patients achieve balance in mind, body, and spirit. Living in Balance: 90 Meditations for Recovery from Addiction integrates meditation as a complement to Hazelden's evidence-based Living in Balance curriculum. The first three months of recovery are a critical time when people need to learn good habits to replace old drug-using ones. This unique book recommends and guides readers through ninety meditations--one for each day of the first three months--to help prepare readers for recovery, gain practical insights, and make important changes in life.

• Author : Johann Gerhard
• Publisher : Unknown
• File Size : 32,8 Mb
• Release Date : 1896
• Total pages : 314
• ISBN : COLUMBIA:CR60039787
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Download Gerhard's Sacred Meditations in PDF, Epub, and Kindle

PDF book entitled Gerhard's Sacred Meditations written by Johann Gerhard and published by Unknown which was released on 1896 with total hardcover pages 314, the book become popular and critical acclaim.