Choosing To Run

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• Author : Des Linden
• Publisher : Penguin
• File Size : 37,8 Mb
• Release Date : 2023-04-04
• Total pages : 273
• ISBN : 9780593186657
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Download Choosing to Run in PDF, Epub, and Kindle

Featuring both the story of an historic, unforgettable win and insight into the life of an indelible champion, Choosing to Run is a truly inspirational memoir from Boston Marathon winner and Olympian Des Linden, sharing her personal story and what motivates her to keep showing up. When Des woke up on April 16, 2018, the morning of the Boston Marathon, it was 39 degrees and raining, with high, gusty winds. The weather didn’t bother her. In fact, she thought it might be a blessing. She was far from peak form—recovering from illness and questioning her running future—and didn’t expect much of herself that day. But as she ticked off mile after mile in the brutal conditions, passing familiar landmarks on the course she knew by heart, something shifted. Opportunity unexpectedly presented itself. Des tapped into her inner strength and remembered all of the reasons she loved to race. Coming off Heartbreak Hill at Mile 22, Des took the lead and never relinquished it, becoming the 2018 Boston Marathon champion and the first American woman to win the race in thirty-three years. Her career has always been defined by tenacity and an independent spirit, stretching back to her first competitive race in San Diego, when she beat better-outfitted, more experienced kids. Des was a two-time All-American at Arizona State University, and as her collegiate years wound down, she decided she wasn’t done with the sport. Des gambled on herself and moved to Michigan to give professional running a try. As she rose through the elite ranks, she became increasingly determined to do things her way in an industry often bound by the status quo. In her first book, readers will learn the story behind that resolve: the way Des trains, the way she thinks, her relationships with other great runners of her generation, and how much she values her family and friends. They’ll read about her deep connection to the most famous marathon in the world, her two very different Olympic experiences, and how she defined new goals and set a world record at the 50-kilometer distance. Most of all, they’ll learn what makes her get up and run every day.

• Author : Roy Pierce
• Publisher : University of Michigan Press
• File Size : 15,9 Mb
• Release Date : 1998
• Total pages : 320
• ISBN : 0472084747
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Download Choosing the Chief in PDF, Epub, and Kindle

A comparison of two nations--France and the United States--that enhances the understanding of each. By focusing on how presidential candidates emerge and how voters evaluate them, CHOOSING THE CHIEF demonstrates how party systems, social structures, and pivotal historical developments have converged to produce distinctive patterns of presidential politics in both countries.

• Author : Alastair Norcross
• Publisher : Oxford University Press
• File Size : 28,8 Mb
• Release Date : 2020-03-25
• Total pages : 160
• ISBN : 9780192583598
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Download Morality by Degrees in PDF, Epub, and Kindle

In Morality by Degrees, Alastair Norcross articulates and defends a radical new approach to ethical theory. Consequentialist theories of the right connect the rightness and wrongness (and related notions) of actions with the intrinsic goodness and badness of states of affairs consequential on those actions. The most popular such theory is maximization, which is said to demand of agents that they maximize the good, that they do the best they can, at all times. Thus it may seem that consequentialist theories are overly demanding, and, relatedly, that they cannot accommodate the phenomenon of going above and beyond the demands of duty. However, a clear understanding of consequentialism leaves no room for a theory of the right, at least not at the fundamental level of the theory. A consequentialist theory, such as utilitarianism, is a theory of how to rank outcomes, and derivatively actions, which provides reasons for choosing some actions over others. It is thus a purely scalar theory, with no demands that certain actions be performed, and no fundamental classification of actions as right or wrong. However, such notions may have pragmatic benefits at the level of application, since many people find it easier to guide their conduct by simple commands, rather than to think in terms of reasons of varying strength to do one thing rather than another. A contextualist semantics for various terms, such as ", ", ", when combined with the scalar approach to consequentialism, allows for the expression of truth-apt propositions with sentences containing such terms.

• Author : Wayne L. Winston,Scott Nestler,Konstantinos Pelechrinis
• Publisher : Princeton University Press
• File Size : 48,8 Mb
• Release Date : 2022-02-22
• Total pages : 608
• ISBN : 9780691189291
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Download Mathletics in PDF, Epub, and Kindle

How to use math to improve performance and predict outcomes in professional sports Mathletics reveals the mathematical methods top coaches and managers use to evaluate players and improve team performance, and gives math enthusiasts the practical skills they need to enhance their understanding and enjoyment of their favorite sports—and maybe even gain the outside edge to winning bets. This second edition features new data, new players and teams, and new chapters on soccer, e-sports, golf, volleyball, gambling Calcuttas, analysis of camera data, Bayesian inference, ridge regression, and other statistical techniques. After reading Mathletics, you will understand why baseball teams should almost never bunt; why football overtime systems are unfair; why points, rebounds, and assists aren’t enough to determine who’s the NBA’s best player; and more.

• Author : Bruce A. Finlayson
• Publisher : John Wiley & Sons
• File Size : 35,5 Mb
• Release Date : 2012-07-31
• Total pages : 405
• ISBN : 9781118309551
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Download Introduction to Chemical Engineering Computing in PDF, Epub, and Kindle

Step-by-step instructions enable chemical engineers to master key software programs and solve complex problems Today, both students and professionals in chemical engineering must solve increasingly complex problems dealing with refineries, fuel cells, microreactors, and pharmaceutical plants, to name a few. With this book as their guide, readers learn to solve these problems using their computers and Excel®, MATLAB, Aspen Plus, and COMSOL Multiphysics. Moreover, they learn how to check their solutions and validate their results to make sure they have solved the problems correctly. Now in its Second Edition, Introduction to Chemical Engineering Computing is based on the author's firsthand teaching experience. As a result, the emphasis is on problem solving. Simple introductions help readers become conversant with each program and then tackle a broad range of problems in chemical engineering, including: Equations of state Chemical reaction equilibria Mass balances with recycle streams Thermodynamics and simulation of mass transfer equipment Process simulation Fluid flow in two and three dimensions All the chapters contain clear instructions, figures, and examples to guide readers through all the programs and types of chemical engineering problems. Problems at the end of each chapter, ranging from simple to difficult, allow readers to gradually build their skills, whether they solve the problems themselves or in teams. In addition, the book's accompanying website lists the core principles learned from each problem, both from a chemical engineering and a computational perspective. Covering a broad range of disciplines and problems within chemical engineering, Introduction to Chemical Engineering Computing is recommended for both undergraduate and graduate students as well as practicing engineers who want to know how to choose the right computer software program and tackle almost any chemical engineering problem.

• Author : United States. Congress. Senate. Committee on Public Works. Panel on Environmental Science and Technology
• Publisher : Unknown
• File Size : 16,7 Mb
• Release Date : 1976
• Total pages : 229
• ISBN : UIUC:30112042166337
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Download Choosing Our Environment in PDF, Epub, and Kindle

PDF book entitled Choosing Our Environment written by United States. Congress. Senate. Committee on Public Works. Panel on Environmental Science and Technology and published by Unknown which was released on 1976 with total hardcover pages 229, the book become popular and critical acclaim.

• Author : International Monetary Fund
• Publisher : International Monetary Fund
• File Size : 29,5 Mb
• Release Date : 1990-09-15
• Total pages : 394
• ISBN : 1557751331
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Download Choosing an Exchange Rate Regime in PDF, Epub, and Kindle

This collection of papers, edited by Victor Argy and Paul De Grauwe, examines issues surrounding the choice of exchange rate regime in smaller industrial countries. It contains a comprehensive summary by Jacques J. Polak.

• Author : United States. Congress. Senate. Committee on Public Works. Subcommittee on Environmental Pollution
• Publisher : Unknown
• File Size : 45,7 Mb
• Release Date : 1976
• Total pages : 348
• ISBN : MINN:31951D002834842
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Download Choosing Our Environment, Can We Anticipate the Future?: The future of growth and the environment and the quality of life and the environment in PDF, Epub, and Kindle

PDF book entitled Choosing Our Environment, Can We Anticipate the Future?: The future of growth and the environment and the quality of life and the environment written by United States. Congress. Senate. Committee on Public Works. Subcommittee on Environmental Pollution and published by Unknown which was released on 1976 with total hardcover pages 348, the book become popular and critical acclaim.

• Author : United States. Congress. Senate. Committee on Public Works. Subcommittee on Environmental Pollution
• Publisher : Unknown
• File Size : 55,9 Mb
• Release Date : 1976
• Total pages : 1256
• ISBN : STANFORD:36105021023366
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Download Choosing Our Environment, Can We Anticipate the Future? in PDF, Epub, and Kindle

PDF book entitled Choosing Our Environment, Can We Anticipate the Future? written by United States. Congress. Senate. Committee on Public Works. Subcommittee on Environmental Pollution and published by Unknown which was released on 1976 with total hardcover pages 1256, the book become popular and critical acclaim.

• Author : David Nathan Plank,Gary Sykes
• Publisher : Teachers College Press
• File Size : 37,5 Mb
• Release Date : 2003-01-01
• Total pages : 257
• ISBN : 9780807742914
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Download Choosing Choice in PDF, Epub, and Kindle

The first cross-national comparative study on school choice policies, this volume features prominent scholars who analyze experiences in countries around the world, England, Chile, South Africa, the Czech Republic, China, Australia, New Zealand, and Sweden. Together, they answer such important questions as: Why are policies that expand educational options being adopted in such a diverse set of countries? Why have governments in widely varying circumstances come to view school choice as an apt response to educational dilemmas? What have we learned about the impacts of these policies on existing educational systems and the quality of teaching and learning in the classroom? The analyses presented here illuminate school choice policies as a critical worldwide development in education, noting both similarities and differences across countries. This volume broadens our understanding of school choice on the world stage while exploring implications for education policy in the United States.

• Author : Trish Power
• Publisher : John Wiley & Sons
• File Size : 35,5 Mb
• Release Date : 2011-09-20
• Total pages : 248
• ISBN : 9781742469737
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Download Super Freedom in PDF, Epub, and Kindle

Super Freedom is just that ? a guide for women to super. This guide has a strong, aspirational focus on what superannuation can provide for women, regardless of their marital circumstances, age or even their current superannuation balances. For women it?s not so much about the actual amount of super they have, but what they can do with it, eg travel, shop, live. Throwing aside the shackles of jargon and terminology, Trish Power?s guide to superannuation for women, provides with women with everything they need to know about how much super they need, getting their super set up, how to increase their super balance, how to move into retirement, insurance and estate planning.

• Author : Meb Keflezighi,Scott Douglas
• Publisher : Rodale Books
• File Size : 47,6 Mb
• Release Date : 2015-04-07
• Total pages : 208
• ISBN : 9781623365486
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Download Meb For Mortals in PDF, Epub, and Kindle

Train like Olympic marathoner and 2014 Boston Marathon winner Meb Keflezighi With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat the best field in Boston Marathon history and become the first American man to win the race in 31 years. Meb For Mortals describes in unprecedented detail how three-time Olympian Keflezighi prepares to take on the best runners in the world. More importantly, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career, which in addition to the 2014 Boston win includes an Olympic silver medal and the 2009 New York City Marathon title.

• Author : Richard Pettigrew
• Publisher : Oxford University Press, USA
• File Size : 40,8 Mb
• Release Date : 2020-01-12
• Total pages : 268
• ISBN : 9780198814962
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Download Choosing for Changing Selves in PDF, Epub, and Kindle

What we value, like, endorse, want, and prefer changes over the course of our lives, sometimes as a result of decisions we make--such as when we choose to become a parent or move to a new country--and sometimes as a result of forces beyond our control--such as when our political views change as we grow older. This poses a problem for any theory of how we ought to make decisions. Which values and preferences should we appeal to when we are making our decisions? Our current values? Our past ones? Our future ones? Or some amalgamation of all them? But if that, which amalgamation? In Choosing for Changing Selves, Richard Pettigrew presents a theory of rational decision making for agents who recognise that their values will change over time and whose decisions will affect those future times.

• Author : Alison Mariella Désir
• Publisher : Penguin
• File Size : 27,9 Mb
• Release Date : 2022-10-18
• Total pages : 289
• ISBN : 9780593418635
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Download Running While Black in PDF, Epub, and Kindle

A searing exposé on the whiteness of running, a supposedly egalitarian sport, and a call to reimagine the industry “Runners know that running brings us to ourselves. But for Black people, the simple act of running has never been so simple. It is a declaration of the right to move through the world. If running is claiming public space, why, then, does it feel like a negotiation?” Running saved Alison Désir’s life. At rock bottom and searching for meaning and structure, Désir started marathon training, finding that it vastly improved both her physical and mental health. Yet as she became involved in the community and learned its history, she realized that the sport was largely built with white people in mind. Running While Black draws on Désir’s experience as an endurance athlete, activist, and mental health advocate to explore why the seemingly simple, human act of long distance running for exercise and health has never been truly open to Black people. Weaving historical context—from the first recreational running boom to the horrific murder of Ahmaud Arbery—together with her own story of growth in the sport, Désir unpacks how we got here and advocates for a world where everyone is free to safely experience the life-changing power of movement. As America reckons with its history of white supremacy across major institutions, Désir argues that, as a litmus test for an inclusive society, the fitness industry has the opportunity to lead the charge—fulfilling its promise of empowerment.

• Author : Kuang-Hua Chang
• Publisher : Academic Press
• File Size : 35,9 Mb
• Release Date : 2014-10-11
• Total pages : 516
• ISBN : 9780123985163
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Download Design Theory and Methods using CAD/CAE in PDF, Epub, and Kindle

The fourth book of a four-part series, Design Theory and Methods using CAD/CAE integrates discussion of modern engineering design principles, advanced design tools, and industrial design practices throughout the design process. This is the first book to integrate discussion of computer design tools throughout the design process. Through this book series, the reader will: Understand basic design principles and all digital modern engineering design paradigms Understand CAD/CAE/CAM tools available for various design related tasks Understand how to put an integrated system together to conduct All Digital Design (ADD) product design using the paradigms and tools Understand industrial practices in employing ADD virtual engineering design and tools for product development The first book to integrate discussion of computer design tools throughout the design process Demonstrates how to define a meaningful design problem and conduct systematic design using computer-based tools that will lead to a better, improved design Fosters confidence and competency to compete in industry, especially in high-tech companies and design departments